This put up is sponsored by FAGE; Nonetheless, all ideas and opinions are my very own.
It is a massive 12 months – not solely is it a brand new decade, however I flip 30 in August It virtually does not really feel proper, internally I nonetheless really feel 17 however the calendar does not lie. I made a decision to start out making my well being a high precedence by specializing in bodily health and consuming much less pre-processed and extra complete meals. This is among the the explanation why I gravitate to FAGE Complete 2% Plain Greek Yogurt topped with Contemporary Berries.
My objective for the brand new 12 months is to eat much less processed meals. In the case of meals I are inclined to lean towards fast repair snacks, packaged meals, and combos of protein and carbohydrates. Nonetheless, I have been making an attempt to make extra recent greens and fruits which is why FAGE Complete 2% Plain Greek Yogurt is my go-to post-workout meal. It is the proper alternative to sneak in a bunch of fruit, wholesome fiber and protein.
Whereas FAGE itself is scrumptious, I feel we will all agree that the toppings solely improve its thick and creamy texture!
Another excuse why Section Complete 2% Plain Greek Yogurt is right for intentional consumption is you could management the extent of sweetness in order for you. FAGE Complete 2% Plain has no added sugar and is made solely with milk and stay lively yogurt cultures.
I like to regulate the quantity of my very own sweets and toppings, listed below are a few of my favourite issues so as to add on high of plain yogurt:
– Maple nut butter
– Hemp seed
– Granola
– Strawberries, frozen blueberries, freshly reduce bananas
– Chop the nuts
– honey
These are just some methods to decorate up Fage Complete 2% Plain Greek Yogurt, however I additionally wish to eat it by itself. FAGE helps me eat extra deliberately this 12 months.
PS Should you’re in search of different wholesome recipes, click on right here to view our recipe index!
